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Anywhere in the World

Yes! Zoom hypnosis sessions are just as effective for freeing clients from unwanted habits like smoking, emotional eating, negative thinking, and other unwanted behaviors.

All that is needed is a comfortable, quiet place, free from distractions, and a device with internet connection. Headphones are also helpful.

During your session, you will relax while listening to the sound of my voice as I guide you into hypnosis. Together we will work towards the achievement of your goal for a healthier, happier life.

Frequently Asked Questions

Why Hypnosis?

When our conscious mind gets distracted, the subconscious mind takes over. The subconscious holds beliefs based on perceptions that started early in life, that were later reinforced by triggering events.

 

As we become more conscious, we begin to see that our negative reactions and beliefs are based on misperceptions in conflict with our goals. We may realize we are stuck yet we can’t think our way out of the problem.

 

In hypnosis we embed your positive, conscious goals into your subconscious. We identify and reinforce actions that support these goals. Then goal achievement naturally becomes easier.

What’s a short definition of hypnosis?

Hypnosis is a tool used to create a deeply relaxed state in which people release negative thoughts, emotions, and limiting beliefs with greater ease. The state of hypnosis involves heightened senses and increased receptivity to positive goals.

Will you make me quack like a duck?

No! As a hypnotherapist, I can’t make you do anything. Hypnosis is a participatory process. You can’t be hypnotized unless you want to be.

How can hypnosis help me?

By getting the subconscious mind on board with your conscious desires so that you can become unstuck, make positive changes, and reach your desired potential.

Who is the ideal client for a hypnotherapist?

Anyone who feels motivated towards a goal but needs help getting there. Even if the goal is to simply be more motivated. In hypnotherapy, the goal is greater congruence between desired goals and behaviors.